Close Range Shot Stopping + Handling | Pro Gk Shorts
Hey everyone,
Hope you're enjoying this new series!
Today's session was all about working on each goalkeepers' prep set process into a save. Each gk has their preferred mvmt based on their profile. That being said, the goal was to get them moving side to side and fwds + backwards, forcing them to be conscious of their process to optimize their weight distribution and expand their range.
Hope you enjoyed it!
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If you missed the previous two episodes, here's the info:
"I'll be releasing a series of quick sessions that were done prior to team training. Session times ranging
from 15-35 minutes."
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