4 Distribution & Shot Stopping Exercises | Goalkeeper Training
Goals for the Session:
1) Working on prep touch, final pass and cross goal movements
2) Creating and maintaining a passing window with a directed prep touch + not allowing pressure influence the touch and/or final pass
3) The drills are set up so that both goalkeepers are working on their touches
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Time Stamps:
0:00 Intro
0:15 Activation 1
:38 Activation 2
1:35 Activation 3
2:12 Exercise 1
4:45 Exercise 2
9:25 Exercise 3
